星期日, 8月 11, 2024

波士頓僑界急難救助協會邀專家闡述「焦慮101」

波士頓僑界急難救助協會舉辦「焦慮101」線上講座。
            (Boston Orange 周菊子波士頓報導) 波士頓僑界急難救助協會810日以「焦慮101」為主題,請3名專業人士闡述焦慮是什麼,對人的心理、生理,以及生活可能造成什麼影響,如何改善。

波士頓僑界急難救助協會會長林麗珠。
波士頓僑界急難救助協會會長林麗珠為講座請到3名講者,家庭醫學科專科護理師暨心理諮商師林思妤,持德州諮商心理師執照,專長結合神經科學來紓緩抑鬱、焦慮等情緒行為問題的吳欣純,以及在讀Lesley大學,專攻戲劇治療和舞蹈/動作治療的劉姮秀。

              波士頓僑教中心主任潘昭榮在會中感謝林麗珠等人熱心救助大波士頓地區急難事故,籲請眾人在他815日卸任後,支持下一位僑教中心高家富主任。

              林思妤、吳欣純、劉姮秀在會中分別闡述了焦慮症的症狀,如何檢測,評估,對身心及生活可能造成什麼影響,有哪些治療或管理方法等。

家庭醫學科專科護理師暨心理諮商師林思妤。
              她們指出,焦慮是身體天生的保護機制,平衡著大腦與身心。呼吸短促,思緒飛馳,煩躁,不安,疲勞,無法集中精神,易怒,迴避事務,睡眠有障礙,容易恐慌等都是症狀。一旦焦慮超出身心靈所能承受幅度,個人的生理、身體、情緒、精神及社交都會受影響。

持德州諮商心理師執照,專長結合神經科學來紓緩抑鬱、焦慮等情緒行為問題的吳欣純。
              林思妤展示的廣泛性焦慮症量表 (GAD-7)”,吳欣純拿出的笑臉表情包圖表,耶魯大學的情緒量表 (Mood Meter) ,都可用做評估焦慮的簡易參考。

              她們3人還闡述了焦慮的治療,管理,有認知行為,表達藝術,運動舞蹈,以及整合治療等療法。林思妤也簡述SSRI SNRIBenzodiazepina等血清素精神藥物的作用與優缺點,並指出通常臨床診治和使用藥物會雙管齊下,但服藥一般要二到三星期,才見效,用藥者須有點耐心。吳欣純、劉姮秀接著帶出席者做了些防治焦慮演練。

在讀Lesley大學,專攻戲劇治療和舞蹈/動作治療的劉姮秀,
                      林麗珠指出,近年來,全世界遭受新冠病毒,氣候變遷等衝擊,心理健康議題備受重視。該會計畫將來籌辦更多這類講座,助人紓緩焦慮。


              

一般人可用來自我檢測的焦慮症量表。










吳欣純建議各人可以自己從頭到腳的檢視一下有沒哪兒可能是
焦慮引起的不舒服。


中華表演藝術基金會夏日系列音樂會 - 駱奇偉、徐小培雙鋼琴演奏 (謝開明攝影專輯)























星期六, 8月 10, 2024

中華表演藝術基金會夏日系列音樂會 - 劉舒涯鋼琴獨奏 (謝開明攝影專輯)

中華表演藝術基金會每年一度的夏日系列音樂會,今年共15場,將從88日至24日在紐英崙音樂學院(New England Conservatory)的威廉斯廳(Williams Hall)及喬丹廳(Jordan Hall)舉行。  

http://www.chineseperformingarts.net/.../2024/index.html

The 2024 Summer 15 FREE Concerts at NEC 夏日系列音樂會 will start on Thursday, Aug 8, 7:30 pm at NEC’s Williams Hall. The series features 22 distinguished musicians from various generations performing solo, duo, and chamber music. The award-winning Mercury Orchestra, with the 2024 Fou Ts’ong Concerto Competition first prize winner as the soloist, will perform Rachmaninoff's Piano Concerto No. 3 on Aug 24 at Jordan Hall. All concerts are Free Admission, with a suggested donation of $10 at the door. Children under 6 are not admitted.

Details at: http://www.chineseperformingarts.net/.../2024/index.html

Schedule:
1, Thurs. 08-08: Formosa Duo with Sam Ou cello, Chi-Chen Wu piano (
歐維聖、吳紀禛)
2, Fri. 08-09: Sophia Shuya Liu, piano (
劉舒涯)
3, Sat. 08-10: Psychopomp Ensemble with pianists Xiaopei Xu and Chi Wei Lo (
駱奇偉、徐小培)
4, Sun. 08-11: YuTong Sun, piano (
孫榆桐)
5, Mon. 08-12: Isabella Li Lao violin, Mo Mo cello, Yinfei Wang piano, (
勞黎、莫漠、王寅飛)
6, Tues. 08-13: Jonah Ellsworth cello, Evren Ozel piano
7, Wed. 08-14: J.J.Jun Bui, piano
8, Thurs. 08-15: Max Tan violin, Zhu Wang piano
9, Fri. 08-16: Luke Hsu, solo violin
Sat. Aug 17 and Sun. 18, 2024: Fou Ts’ong Concerto Competition Semifinal and Final Rounds
10, Mon. 08-19: Che Li, piano (
李澈)
11, Tues. 08-20: Michael Lewin, piano
12, Wed. 08-21: Aristo Sham, piano
13, Thurs. 08-22: Jiyoung Lee cello, Dina Vainshtein piano
14, Fri. 08-23: Sunmin Kim, piano
15, Sat. 08-24: Mercury Orchestra with 2024 Fou Ts’ong Concerto Competition winner as soloist



















星期五, 8月 09, 2024

Governor Healey Signs Parentage Act, Ensuring Equality for All Families in Massachusetts

Governor Healey Signs Parentage Act, Ensuring Equality for All Families in Massachusetts  

BOSTON Governor Maura Healey signed an Act to ensure legal parentage equality, which updates the state’s parentage laws for the first time in 40 years to make them more inclusive. This historic legislation ensures the rights and protections for parents who use surrogacy, in-vitro fertilization and assisted reproduction, while also updating the law to be more inclusive to LGBTQ+ parents.    

“Our laws need to reflect the realities of modern families and the loving environments where children grow and flourish,” said Governor Healey. “This moment is a victory for all families in Massachusetts who deserve to be treated with dignity and to have their rights recognized and protected under the law. We are grateful to our partners in the Legislature for their leadership in advancing this important legislation, and thankful to all of the advocates who fought for years to make this a reality in Massachusetts.”    

“This is commonsense, long overdue action that gives every family in Massachusetts, including many LGBTQ+ families, the legal protections they need and deserve,” said Lieutenant Governor Kim Driscoll. “By updating these laws, we are putting outdated norms aside and paving the way for a brighter and more equitable future for families of all kinds.”  

The bill updates the law to ensure that families enjoy the same rights and protections under law without regard to marital status, gender, gender identify or sexual orientation of the parents or the circumstances of the child's birth, including whether the child was born as a result of assisted reproduction or surrogacy.    

“Ensuring that the Commonwealth’s laws reflect an evolving society, along with the implications of modern technology, is a key responsibility that we have as elected officials. By bolstering protections for children born through assisted reproduction, surrogacy, and to same-sex parents, we are doing just that,” said House Speaker Ronald J. Mariano (D-Quincy). “I want to thank Governor Healey, my colleagues in the House, and our partners in the Senate for their continued commitment to ensuring that modern-day families are protected here in Massachusetts.”  

“With Governor Healey’s signature, we are taking a positive step towards modernizing our laws to match modern families across the Commonwealth,” said Senate President Karen E. Spilka (D-Ashland). “No matter what path you took to parenthood, today you can rest assured that archaic beliefs and laws no longer stand in your way as a parent. I offer my sincere gratitude to Governor Healey, Senators Cyr and Tarr for their leadership on this issue, my Senate colleagues, our partners in the House, and to the many, many diverse and loving families that raised their voices to advocate for this important change.”  

The bill also modernizes the language in statutes governing parentage to make it more inclusive, swapping out words or phrases, such as “paternity” for “parentage” and “child born out of wedlock” for “nonmarital child."  

“Today we acted to ensure that if you are a parent, whether a biological parent or not, the law will recognize you as a parent just as society does," said Representative Michael S. Day (D-Stoneham), House Chair of the Joint Committee on the Judiciary and House Chair of the conference committee.  “This bill will remove one of the last vestiges of the law that treats same sex parents and parents who engaged in assisted reproduction differently from every other parent. It is a good day for all families in Massachusetts.”   

“With unprecedented and alarming action in other states to strip away the rights of LGBTQ+ people and our families, Massachusetts’ outdated and heterocentric parentage laws put LGBTQ+ families at risk every day,” said Cape and Islands Senator Julian Cyr (D-Truro). “The Massachusetts Parentage Act is personal — LGBTQ+ families like mine face excessive and expensive hoops just to ensure our children have the security of legal parentage. I am grateful to Governor Healey for signing this bill into law— today marks a critical step to guarantee that all children can benefit from the stability of a legal parent-child relationship no matter how they came to be in this world."  

“As the House Co-lead sponsor with Rep Hannah Kane, I am so proud to have been a part of the team that got the Massachusetts Parentage Act over the goal line,” said Representative Sarah Peake (D-Provincetown), Second Assistant Majority Leader. “This bill modernizes our antiquated laws to more fully address the way families become families today. It bolsters protections for children born through assisted reproduction and surrogacy, and it protects all families in the Commonwealth, but particularly LGBTQ families. As we celebrate twenty years of marriage equality in Massachusetts, it’s important to note that we have continued through those years to act to ensure that all LGBTQ people in Massachusetts can live full lives, free from discrimination. Passage of this bill is the icing on the cake of my 18 year legislative career!”   

“The Massachusetts Parentage Act is a critical piece of legislation for so many families in the Commonwealth, particularly LGBTQ+ families,” said Representative Hannah Kane (R- Shrewsbury), a lead sponsor of the bill. “Like so many people here in the Commonwealth, this legislation is personal for me. My husband Jim and I have been blessed with 3 beautiful children who are now young adults. Our parentage was easily established – the laws as they exist made it clear and easy to do so. Our beautiful, smart, sweet, tough Endicott College graduate and national collegiate rugby champion daughter Caitlin is lesbian, and if she chooses, I want her to experience the joy of being a parent someday with the same rights to establish her parentage, and to have the same legal protections, as my husband Jim and I had. I thank Governor Healey and Attorney General Campbell, the leadership in the House, Leader Peake and all the advocates for their steadfast championing of this bill.”  

"No child in Massachusetts should be left in legal limbo while state agencies and the courts struggle with unclear laws to clearly establish parentage in a timely and efficient way,” said Senate Minority Leader Senator Bruce Tarr (R-Gloucester). “This law contains the reforms needed to prevent that from happening.”  

“Passing the Massachusetts Parentage Act this session was a priority of many LGBTQ+ rights advocates in Massachusetts. This bipartisan legislation safeguards the rights of all families who use reproductive technologies to have children and gives them the legal protections they need and deserve. I am proud that our state is consistently ranked among the best places to raise a family - and legislation like this is the reason why,” said Speaker Pro Tempore Kate Hogan (D- Stow), a member of the conference committee. “I am grateful to all who championed this bill to get it over the finish line, including Speaker Ron Mariano, House Ways and Means Chair Aaron Michlewitz, Judiciary Chair Mike Day, Leader Sarah Peake, Rep. Hannah Kane, the LGBTQ+ Legislative Caucus, and our Governor, Maura Healey.” 


多徹斯特波士頓市府聯絡員換成 Madison Foley

MAYOR WU ANNOUNCES NEW DORCHESTER NEIGHBORHOOD LIAISON

BOSTON - Friday, August 9, 2024 - Today, Mayor Michelle Wu announced Madison Foley as the new Dorchester Liaison in the Office of Neighborhood Services. The Office of Neighborhood Services is integral in connecting residents to City services and resources, facilitating resident input in all aspects of local government, ensuring the appropriate City departments respond to constituent service requests, attending neighborhood meetings, and responding to emergencies such as fires to help displaced residents. 


Because Dorchester is the largest neighborhood in the city, there are two liaisons who provide constituent services for the community. The areas Foley serves include Dorchester Bay, Savin Hill, Ashmont, and Lower Mills. Mid-Dorchester Neighborhood Liaison Anthony Nguyen serves Uphams Corner, Bowdoin/Geneva, Four Corners, and Codman Square areas.        


“Dorchester is the biggest and one of the most diverse neighborhoods in the city of Boston. Madison’s roots in Adams Village and in youth sports will make her a great asset to the Office of Neighborhood Services, as she and Anthony Nguyen work to connect Dorchester’s residents to city services,” said Mayor Michelle Wu.


Madison Foley was born in Boston and raised in Dorchester’s Adams Village where she still resides. After attending Saint Brendan Catholic School, Foley went to Boston Collegiate Charter School. She then went on to get a bachelor's degree in English from the University of Massachusetts Boston. Foley’s background is in childcare, youth sports, and in the hospitality industry. She was a softball coach for two years at All Dorchester Sports & Leadership program. After graduating college, Foley was dedicated to playing a bigger role in the city that she loves. Her overall goal is to maintain her roots within the Dorchester community while doing everything she can to ensure constituents feel heard.


“As a neighborhood liaison, I will approach my work with the utmost respect and gratitude not only to Dorchester constituents but to Mayor Wu,” said Dorchester Neighborhood Liaison Madison Foley. “I look forward to giving back to the community that has given me so much in my life growing up in Boston.” 



Former Dorchester Liaison Ross Cochran recently transitioned from the Mayor’s Office of Neighborhood Services to the Procurement Department, now working as an analyst. 


“Madison's Dorchester roots and background serving people makes her poised for the role as our City’s newest neighborhood liaison,” said Office of Neighborhood Services Executive Director Beata Coloyan. “I am excited for Dorchester residents to get to know her and utilize her as a resource to connect constituents to City Hall.” 


Community members can meet with their designated neighborhood liaisons by attending weekly office hours in-person every Friday to receive guidance on how to navigate City services.


ABOUT THE MAYOR’S OFFICE OF NEIGHBORHOOD SERVICES

The Mayor's Office of Neighborhood Services (ONS) encourages, facilitates, and maximizes citizen input and participation through service requests, neighborhood meetings, mailings, and emergency responses. To report non-emergency issues to the City, residents are encouraged to connect with BOS:311 by dialing 3-1-1 or downloading the free BOS:311 app on iOS or Android platforms.

這週末 (8/10-11) 在麻州購物2500元以下免稅

               (Boston Orange 編譯) 每年一度的麻州免稅日就在這週末。810日、11日這兩天,麻州居民購物單項2500元以下,無論是在網上,或是在實體店中購買。都可免繳6.25%的麻州銷售稅。

              這免稅額只適用於一般民眾購買個人用品,企業或個人為企業購買物品,仍然必須繳稅。

              雖然這2天的免稅日,單筆購買額2500元以下的消費可以免稅,但也並不是買所有的東西都可以免稅。

              在這2天中,上餐館吃飯,買車,買電動船,購買電信服務,瓦斯,蒸氣,電力,菸草,大麻,酒精飲料,都不免稅。

              如果購買的某一樣物品超過2500元,這一筆消費就必須繳稅。買很多樣東西的總額超過2500元時,只要沒有一樣的單筆購買額超過2500元,就都可以免稅。

              分期付款的購買,不適用。最多30天的租用,只要不是租車或租船,卻可以享受免稅優惠。

              如果消費時被收了銷售稅,可以保留收據,連同其他購買證明回到店家申訴。麻州政府表示店家必須把你繳的稅款還給你。    

張文智上大學沙龍談周易 常貴直言投行預測也參考

大學沙龍執行董事王開元(左)、主持人常貴(右)和講張文智教授。(大學沙龍提供)
               (Boston Orange 周菊子麻州劍橋市報導) 山東大學易學與中國古代哲學研究中心副主任張文智83日在大學沙龍線下講座,闡述「周易」。主持人常貴指出,占卜雖難登大雅之堂,投行圈內每年最貴的報告卻是周易預測股市走向,讓數十名出席者莞爾。
張文智以出土文物闡釋周易。(周菊子攝)

              大學沙龍是個由來自中國大陸的哈佛訪問學者所發起、創辦公益學術組織,成立迄今已舉辦過210場講座。

              83日的這場線下講座,由亞美會創辦人甄雲龍穿針引線促成。大學沙龍執行董事王開元特地請到現居麻州的易經研究者常貴來主持。

              727日才開始應麻州昆士市千佛寺之邀,做一系列「如何讀懂易經」演講的張文智教授,在大學沙龍講談這天以「周易與中國傳統文化」為主題,闡述易經的要義,與儒家思想,道教、道家,佛教,中醫,傳統武術之間的關係。

大學沙龍執行董事王開元(左)陪同常貴(右)主持講座。 (周菊子攝)
              張文智指出,易經在中國傳統文化中地位崇高,在儒家是與天地同的源頭,在道家是「周易」、「老子」、「莊子」這三玄之冠,也是宋明理學家思想體系架構基礎。唐朝時曾有宰相虞世南說,「不讀,不可為將相」,日本明治維新時期,也有「不知者,不得入閣」的組閣原則。在醫家,更有醫易同源的說法。就連四庫全書都有「易道廣大,無所不包」的形容。

大學沙龍線下部分講座在劍橋市民宅舉行。(大學沙龍提供)
              在張文智的解說中,易經分象、數、理、占等四個有機組成,對應太一北斗七星二十八星宿,甚至考古出土文物都有青龍、白馬遺跡,以至於河圖、洛書,太極、兩儀,四象,八卦,再衍生出先天六十四卦,文王六十四卦,京房八公六十四卦序,從形上到形下,從簡單到複雜的蘊含宇宙生成理論,包含心性本體。

              當天的出席者,有新道學代表人物蕭天石後代,有鑽研周易學者,有中醫師、西醫師,眾人提問踴躍,甚至有人請張文智教授以周易為據,占看中國未來命運,世界是否將起大戰。礙於這些話題不宜公開論述,出席眾人在問答環節就也未再深究。

甄雲龍(左)為張文智教授安排講座。(周菊子攝)
              主持人常貴在會末為這場講座做總結。他認為張文智清晰揭示周易系統為二進制,是中國文化根源,深植於中國人的無意識之中。張文智的以簡馭繁,深入淺出,重視無字涵義,啟迪了人們以現代科學觀念來研究周易。(更新版)