星期三, 12月 31, 2025

波士頓冬季健身系列1/4 出發

Kick off the New Year with the City of Boston’s Free Winter Fitness Series starting January 4 

BOSTON — December 31, 2025 —The Boston Parks and Recreation Department and Boston Public Health Commission (BPHC) are pleased to announce the 2026 Boston Parks Winter Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. The series will offer free weekly classes in City of Boston parks from January 4 through April 4, 2026. 


This season, Bostonians can enjoy a variety of healthy activities both indoors and outdoors, including Walking Group, line dancing, Bota Foga, Kids Dance Fitness, Strength and Balance, Tai Chi, Yoga, and more. Classes are designed for all skill levels and ages, with options that are family-friendly, age-friendly, and welcoming to those who may be new to fitness.


“Throughout the winter months, our parks remain active and welcoming places for Bostonians to move, connect, and care for their well-being,” said Cathy Baker-Eclipse, Interim Commissioner of the Boston Parks and Recreation Department. “We’re grateful for our partnership with the Boston Public Health Commission and Blue Cross Blue Shield of Massachusetts, which help bring free, accessible fitness programming and community connection directly into our neighborhoods this winter.”

“The Winter Fitness Series is a wonderful opportunity for everyone in Boston to get moving and participate in free and accessible activities that can improve health and well-being,” said Bisola Ojikutu MD, MPH, FIDSA, Commissioner of Public Health for the City of Boston. “Resources like these free classes help reduce the risk of chronic disease, which is one of the goals of Live Long and Well, our citywide population health equity agenda. By encouraging everyone to engage in physical activity, we are ensuring that Boston is a city where all residents can thrive.”

Through this citywide initiative, the Parks Department and BPHC aim to reduce barriers to active living and provide more opportunities for Boston residents to stay healthy and active throughout the winter months. Continuing on the success of the 2025 Parks Fitness Series, the winter series offers the opportunity for residents to stay active during shorter daylight hours while enjoying safe, accessible outdoor options. All classes are free and open to the public.


"We are delighted to continue our long-standing partnership with the City of Boston to offer Winter Fitness, bringing free and accessible fitness opportunities to Boston neighborhoods," said Jeff Bellows, vice president of corporate citizenship and public affairs at Blue Cross Blue Shield of Massachusetts. “The Boston Park Fitness series offers year-round in-person classes that support the physical and mental well-being of residents.”

 

For up to date information, including weather-related cancellations for outdoor fitness classes, visit boston.gov/fitness

波士頓規劃局年終報告成就 稱區域規劃改革促進曾建住宅、小企業商機

      (Boston Orange編譯)波士頓規劃局(Planning Department)在2026年開始前的今(31)日, 報告該局在2025年內的重大工作進展,包括區域規劃改革,增加住房供應,加強氣候韌性與促進經濟公平。

         波士頓市政府的規劃方式,改為“逐案審核”和“以規則為基礎”兩大方向,企圖藉由釋放土地潛力,以及減少行政障礙,來同時解決住宅貴得讓人住不起,創業困難等痛點。

        波士頓規劃局列舉了至少8項成就,分列如下:

1. 年度開發與經濟數

·       投資規模: 核准 60 個新開發案,總投資額約 48 億美元

·       住房供應: 新增 3,773 個住宅單位,其中 29% 為收入受限的平價住宅

·       就業與規費: 創造約 9,700 個職缺,並產生超過 1,170 萬美元的「聯動規費」(Linkage fees)用於支持平價住宅與工作培訓。

2. 市中心振興與分區改

·       分區現代化: 30 多年來首次通過市中心全面分區改革,優先支持住房與混合用途開發。

·       辦公室轉住宅: 成功推動「辦公室轉住宅轉型計畫」,已收到 22 份申請,預計將 120 萬平方英尺的辦公空間轉化為 1,517 套新住房

3. 開發審查流程(Article 80)現代

·       提升效率: 修改了沿用 30 年的開發審查流程,使其更具預測性,簡化現有建築翻新與永續升級的程序。

·       公眾參與: 試行新型參與工具,包括早期參與工具包與工地告示牌,增加透明度。

4. 反位移行動計畫 (Anti-Displacement)

·       「興旺之地」計畫: 發布首份反位移行動計畫,透過保護、保留、生產與繁榮四大原則,防止居民與小企業因經濟壓力搬遷。

·       揭露機制: 試行「直接位移揭露」,要求開發商在申請計畫前通知現有租戶,並評估位移影響。

5. 鄰里發展:Squares + Streets

·       羅斯林代爾廣場 (Roslindale Square) 實施新的分區,鼓勵步行導向、小企業成長與平價長者住宅。

·       海德公園 (Hyde Park) 針對 Cleary Square 制定計畫,預計 2026 年發布草案,重點在於經濟活力與公共空間。

6. 永續發展與氣候韌

·       淨零碳排放分區: 七月起實施新規定,要求新開發案必須達到年度淨零排放,以實現 2050 碳中和目標。

·       海岸防禦: 發布「長碼頭」(Long Wharf) 韌性計畫草案,應對淹水威脅。

7. 土地利用與住宅多樣

·       公有地利用: 活化 17 英畝低度利用的公共土地,轉化為平價住宅、圖書館、消防站及公園。

·       附屬住宅單元 (ADUs) 2025  ADU 許可數量大幅增長,並推動「鄰里住宅倡議」以簡化住房翻新程序。

8. 都市設計與社區福

·       冬季街活化: 透過「Color Flows」公共藝術活動,成功提升市中心行人流量(80% 商家表示人流增加)與安全性感受。

·       社區補助: 撥放超過 43 萬美元補助款給 42 個地方非營利組織。

CITY OF BOSTON PLANNING DEPARTMENT ADVANCES ZONING REFORMS IN SUPPORT OF NEW HOUSING, SMALL BUSINESSES

 

New citywide zoning will also modernize the development review process, make Boston more climate resilient

BOSTON - Wednesday, December 31, 2025 -  The City of Boston Planning Department this year made its first substantial changes to the development review process in decades, continued comprehensive zoning reform of the City, and made progress on revitalizing Downtown Boston. Staff also made progress in creating more housing, including through the Office to Residential Conversion Program, the Neighborhood Housing initiative, and approval of projects by the BPDA Board.

Staff advanced 60 new development proposals and 27 notices of project change amounting to 5.8 million net square feet worth approximately $4.8 billion of investment in our City. This includes 3,773 net residential units, of which 1,278 or 29 percent will be income-restricted. The projects approved this year are estimated to generate 5,987 net construction jobs and 3,776 net permanent jobs. Development projects newly approved in 2025 will generate approximately $9.8 million in Linkage fees to support affordable housing, and approximately $1.9 million in Linkage fees to support job training programs. 

Continuing to elevate planning and zoning, staff also rezoned Roslindale Square with Squares + Streets zoning districts to expand areas in Roslindale that allow and welcome more housing opportunity and small business activity. This updated zoning has already resulted in approval of an all-affordable senior housing development with ground floor retail in Roslindale Square, with an additional four projects currently under review.

The Planning Department also continued to advance specific public goals this year on over 750,000 square feet (17+ acres) of underutilized, public land across Boston. These public sites will produce a variety of public benefits and include space for affordable and mixed-income housing, marine industrial and blue tech uses, a community-based non-profit, public libraries, gardens and public outdoor space, and a fire station. Notable new project sites in 2025 included Pier 5, Parcel M, and Welcome Home, Boston Phase 3. Major project milestones included the conveyance of land for the new Chinatown Boston Public Library branch and affordable housing project at Parcel R1, and the Alma Wright Zen Garden at Parcels S-20 and S-21. Upgrades to Pier 10 in the Raymond L. Flynn Marine Park enabled a new commuter water shuttle stop in partnership with the Massachusetts Convention Center Authority and the Seaport Transportation Management Association (TMA), which opened this summer. These redevelopment efforts further the recommendations made in the City’s 2022 land audit to maximize the potential for underutilized sites across Boston to meet goals of producing affordable housing and other community needs.

The Coastal Resilience Delivery Team also released a draft plan for resiliency measures at Long Wharf this fall. This project will recommend solutions to current and near-term flooding, guidelines to retrofit and protect individual structures on Long Wharf, and a set of alternative designs that will contribute to planning and delivering a comprehensive coastal flood protection system through Downtown and the North End.

The sections below provide more detail on major accomplishments and progress of the Planning Department to help make Boston a home for everyone, and tackle Boston’s greatest challenges today: resilience, affordability, and equity.
 

Planning takes steps to create a more vibrant, residential Downtown through rezoning and office conversions

Following almost two years of zoning-focused engagement with the community, in addition to a multi-year planning process, the Zoning Commission adopted new comprehensive zoning for Downtown Boston in October for the first time in more than 30 years. The zoning meaningfully prioritizes the ability to build new housing and mixed-use development across Downtown in response to the ongoing housing shortage, enabling increased density at the core of Boston’s transit network where it can be best supported. Residential uses are now legal throughout the new zoning districts, whereas large hotel, lab, and office uses will require further zoning approval. The zoning also eliminated outdated and prohibitive land-use restrictions to encourage new and diverse businesses like coffee houses, bakeries, fitness studios, and entertainment uses to thrive, fill empty storefronts, and help drive foot traffic and activity Downtown. 

Building off of the success of the City’s Office to Residential Conversion Program, the new zoning supports historic preservation by eliminating barriers to convert or adapt existing buildings, and also provides extensive design guidelines to ensure sensitivity and preservation of historic areas. 

The City of Boston also extended the application period for the Office to Residential Conversion Program through the end of 2026, due to its success since its last extension in the summer of 2024. The program, which formally launched in October of 2023, has received 22 applications to convert 1.2 million square feet of office space across 27 buildings into 1,517 new homes, including 284 income-restricted units, far exceeding initial city goals. Five projects totaling 306 units are currently under construction, and one of the first buildings to apply for the program at 281 Franklin Street has already been fully tenanted with 15 units. The goal of this program is to support owners and developers of older commercial office buildings in converting them to housing, and to help stabilize the office market downtown while also increasing the housing stock in Downtown Boston. The program is also designed to respond to post-pandemic economic shifts that will prioritize expanding housing options Downtown, creating an 18-hour, mixed-use neighborhood.
 

Planning makes first substantial changes to development review process in 30 years 

In August, the Zoning Commission approved amendments to Article 80 of the zoning code recommended by the Planning Department to improve the predictability and consistency of the development review process, and lay the groundwork for future reforms as part of the Article 80 Modernization Action Plan. The amendments: change the thresholds and procedures for Boston Civic Design Commission (BCDC) review; make it easier to renovate existing buildings, including rehabilitation for sustainability upgrades and conversions; modernize communication methods with the public; and improve coordination between city departments. Overall, these amendments made the development review process more efficient for housing projects, internal renovations, and sustainability upgrades.

In addition, staff are currently piloting new engagement tools within the review process including: an early engagement toolkit for developers, new training and forms to support increased transparency and clarify expectations for Advisory Group members, signage on the site of a proposed project to better inform the public about new development in their community, and improvements to public meetings to make them more clear and concise. Beginning in July, all new projects began the modernized review process.

All of these improvements will fully go into effect in 2026. Together with the zoning changes, continued operational improvements will lead the city toward a development review process that is easier to use, consistent with existing practice, and set up for future reform.
 

City releases Anti-Displacement Action Plan

The City of Boston adopted its first ever Anti-Displacement Action Plan, A Place to Thrive, this summer, which lays out a two-year plan for City departments to help stabilize residents, small businesses, and cultural organizations that may face direct or economic displacement, helping to ensure all Bostonians can thrive and flourish here. The City’s anti-displacement efforts are grounded in four main tenets: protect, preserve, produce, and prosper. The City is working to stabilize households by protecting people – particularly lower-income and vulnerable renters and homeowners – from displacement; preserving existing housing; producing new housing for people at all income levels; and promoting prosperity through homeownership.

As part of the Plan, the Planning Department will pilot the first ever Direct Displacement Disclosure. Developers will be asked to notify any current tenants on site of their proposed project 30 days before filing the project with the City, and to notify the City of any possible direct displacement of residential, commercial or cultural tenants that may occur as a result of their project. Displacement impacts will be reviewed and, in certain cases based on the unique circumstances of each project, the City may request displacement mitigation measures as part of the project’s overall mitigation strategy. This will be piloted for the next year as part of the modernized Article 80 development review process. Staff will evaluate the impact of this new policy, share results, and refine as needed.
 

Roslindale Square rezoned with Squares + Streets zoning districts

The Zoning Commission approved new Squares + Streets zoning districts in Roslindale Square in May on the recommendation of the Planning Department. This followed a year-long community process. The new Squares + Streets zoning districts are aimed at creating a more mixed-use neighborhood center and connecting streets that support walkability, small businesses, outdoor gathering spaces, and new housing growth. The new zoning districts support creating more transit-oriented housing in the plan area. In addition, new zoning will make it easier to: build more housing in the area, make modifications to existing housing that will help preserve the existing supply and build generational wealth, create a backdrop for community development by allowing new cultural anchors in the plan area, and allow new growth and opportunities for small businesses. 

This is the second area of the city where Squares + Streets zoning districts are now implemented. The first location to be mapped with Squares + Streets zoning was Mattapan Square, following the completion of PLAN: Mattapan

The Zoning Commission also adopted two new Squares + Streets Districts this year that add a new commercial typology and a mixed-use typology with reduced height, in response to a zoning petition by Hyde Park residents submitted during the Squares + Streets planning process for Cleary Square. Now that these districts have been added to the zoning code, the Cleary Square draft plan and zoning map will be released in January 2026. This plan will include a range of strategies and recommendations aimed at fostering economic vitality, enhancing public spaces, and supporting the unique character of the Square. 

Planning for key corridors is an early phase of citywide zoning reform, focusing on high-impact, near-term, and targeted recommendations that can be implemented through zoning changes and capital investments. As Boston’s population continues to grow, these corridors play a critical role in connecting neighborhoods and ensuring every Bostonian has access to affordable, sustainable, and equitable places to live, work, and play. Additional corridor locations will be announced on a rolling basis.
 

Net Zero Carbon Zoning goes into effect

The City this year adopted Net Zero Carbon Zoning to create decarbonization requirements for new development projects that advance the City’s goal of being carbon-neutral by 2050. Implemented in July, these updates continue Boston’s leadership in the transition to a more sustainable, low-carbon future for both building materials and energy aligned with the City’s Building Emissions Reduction Disclosure Ordinance (BERDO). Under NZC, projects subject to Article 80 review will minimize energy use, carbon emissions and use renewable electricity to annually achieve net zero carbon emissions. Three projects, all with income-restricted housing, have already been approved under this new zoning this year, and five others are under review. These projects demonstrate the Mayor's and City's leadership in moving us closer to our carbon neutral 2050 goals, and proving we can build next generation buildings today.
 

Enabling Accessory Dwelling Units (ADUs) and home renovations

As of September, there were 51 ADUs permitted in Boston in 2025, compared with 34 through all of 2024. Building off the momentum from the ADU Guidebook released last November, the Planning Department this year began meeting with residents in West Roxbury, Hyde Park, and Roslindale about the Neighborhood Housing initiative. This zoning will expand the types of housing allowed to be built in Boston citywide, including ADUs, thereby helping the city more effectively respond to the housing shortage. In addition, this new zoning will legalize and simplify the upkeep and renovation of homes. A first draft of new zoning districts in these neighborhoods will be released in early 2026. 
 

Planning in Allston-Brighton

The Planning Department hosted an Ideas Reception this summer for the Allston-Brighton Community Plan, and staff anticipate releasing a draft plan and zoning in 2026. The plan is based on the Allston-Brighton Needs Assessment that identified needs such as more accessible and affordable housing, and convenient public open space, among other things. 

In parallel, the Beacon Park Yard Regional Framework Plan is guiding the long-term redevelopment of this former rail yard into a new mixed-use district, with a focus on housing, job creation, open space, and improved connections to surrounding neighborhoods. The Harvard Enterprise Research Campus (ERC) Plan complements this effort by establishing a framework for a major research- and innovation-focused campus, supporting economic development while advancing transportation improvements, sustainability goals, and public realm investments that benefit the broader Allston-Brighton area. Both of these plans will be released in early 2026.
 

Boston Design Vision produces ‘Color Flows on Winter Street’ activation downtown

The Planning Department launched ‘Color Flows on Winter Street’ in the fall of 2025, a multi-week public art and public space activation program with fun, interactive events in Downtown Crossing. Winter Street was transformed by colorful art installations, food trucks, and cultural programming, as part of the City’s broader effort to reimagine how Boston’s streets and pedestrian zones can be safer, more engaging, and enjoyable for all. ‘Color Flows’ was one of the first implementation projects coming out of the Boston Design Vision. The activation tested new approaches to transforming public spaces as hubs of community, culture, and economic investment. During the time ‘Color Flows’ was running, 80 percent of the area businesses surveyed reported an increase in foot traffic, and 60 percent reported an increase in sales. In addition, 90 percent of people surveyed during the activation reported feeling safer in Downtown Crossing. Staff are now exploring which neighborhood streets might be good candidates for this type of programming in 2026.
 

Community Benefits

The Planning Department this year presented more than $433,000 in community benefit grant funds disbursed to 42 local non-profits from projects located Downtown, in South Boston and in Dorchester. The organizations awarded serve the community in a variety of ways including community development, youth programming, and arts and culture.
 

星期二, 12月 30, 2025

洋師父學藝心切 請胡炳超出馬傳授鐵砂掌、十二散手

胡炳超師父(中坐者)和專程來學鐵砂掌,十二散手的洋師父們。(周菊子攝)
          (Boston Orange 周菊子麻州報導波士頓武術大師胡炳超的2名洋徒弟,Timothy J LaValleeJohn Hatfield,日前請出師父坐鎮,針對「鐵砂掌」、「十二散手」,這2種武術界上層功夫,在橋水武術中心(Bridgewater Martial Arts)舉辦了一場武術研討會,吸引了40多名已是師父級人馬上課。

Timothy J LaVallee(右二)和John Hatfield(右一)都已追隨胡炳超(左)
師父多年。(周菊子攝)
         中國功夫早年在海外,是人們自衛與凝聚社區的工具,還有著傳男不傳女,傳內不傳外的鐵律,洋人其實難以窺見。

在康州開設Westover 自衛學校的柔術,黑帶高手Shihan Patrick Cassidy,這天
特地悚給胡炳超師父一塊「該上課了」的牌匾,表達敬仰之意。(周菊子攝)
          自從李小龍橫空出世,還在1966年的「青蜂俠(The Green Hornet)」這部電影中,讓西方人看到中國功夫的速度之快,然後1972年起,大衛卡拉定的「少林」影集系列,讓西方人對功夫的精神層面發生興趣,1973年李小龍在「龍爭虎鬥(Enter the Dragon)」這部電影中,帥極了的展示雙節棍功夫,引發全球狂熱後,中國功夫就在許多洋人心中扎下根苗。

胡炳超師父近年越來越多洋徒弟。(周菊子攝)
           獲有密西根大學博士學位的Timothy J LaVallee和有著教授稱譽的John Hartfield,也從小就是功夫迷,卻難遇名師。直到他們聽聞,遇到,更被胡炳超的真功夫折服後,就都成了胡炳超的忠實追隨者,一晃眼三十多年,迄今仍極爲尊崇胡炳超師父,還成為極少數,從胡炳超師父那兒學過「點穴」的徒弟。

右起,John Hatfield和Timothy J LaVallee等人和胡炳超(右四)合影。(周菊子攝)
胡炳超師父直言,「點穴」是真有其事的中國功夫,但也是能致人命的功夫,只有氣功練到家,資質夠,經過人品考核的徒弟,才有機會學。Timothy J LaVallee John Hatfield被問到點穴時,也知道這門功夫,卻都不肯多說一句。

             這天的武術講座,主題是「鐵砂掌」和「十二散手」。Timothy J LaValleeJohn Hatfield說,他們特地請很少辦講座的大師傅(Grand Master)胡炳超出馬,也是因為這2種重要,可稱為特殊技能的功夫,會的人越來越少,這種趨勢繼續下去,功夫就會失傳了。

John Hatfield透露,在他還只有十三、四歲時,就曾經人指點,不慈路遠的到
波士頓華埠拜會胡炳超師赴父,只是當時年紀太小,還是長大後,
再找到胡炳超學藝。(周菊子攝)
            Timothy J LaVallee説,「鐵砂掌」是一種能夠幫助人發展手掌力量的功夫,讓手掌可以成為武器,「十二散手」則是一種移動手掌的風格,讓人能更有效率地使用鐵砂掌,兩者必須互相配合,才更能發揮功夫威力。

這天有些已上了年紀的洋師父,興致盎然的認真學習鐵沙掌。(周菊子攝)
         不過,鐵砂掌可不是真的就這樣把手掌反覆捶在裝有綠豆,石子或鐵砂的特製砂包上,就可以練成的,還得配合「吐納氣功」,把震動傳導至骨骼與深層組織,促使骨頭的密度增加,強化筋膜,練的時候還得搽藥酒來活血化瘀,防止筋脈受損。

Timothy J LaVallee本身熱愛武術,也在收徒傳承。(周菊子攝)
           十二散手的「穿橋」,「擸手」,「虎爪」,「掛搥」,「偷漏」,「羅漢出洞」,「魁星踢抖」,「挟手」,「單龍出海」,「雙龍出海」,「鐵門栓」,「虎尾腳」是要把十二橋手的內勁,運用到散手的招式之中。

         在貝爾蒙鎮(Belmont)開設超武館(Woo’s Martial Arts )的Timothy J LaVallee和在橋水市開設橋水武術中心(Bridgewater Martial Arts)的John Hatfield,將和另外5名師傅,在111日的早上8點至下午4點,在緬因州南波特蘭的雙樹酒店舉辦一場新年培訓會,報名可上網https://ninetigerskungfu.pushpress.com/landing/events/cal-e2729ebc-6c3e-4e0d-a455-88c0/message
胡炳超在年紀還輕食,做過不少功夫展示。

波士頓市長吳弭慶祝將展開第二任期 1月2日起就職週系列社區活動免費

 市長 MICHELLE WU 宣布為 2026 週開幕舉辦免費全市滑冰活動

 免費且適合家庭的社區滑冰活動將於 1 月 2 日星期五在 Frog Pond 舉行,1 月 3 日星期六在多切斯特的 CHEZ VOUS 溜冰場舉行

 

(Boston Orange 編譯波士頓市長吳弭為慶祝她的第二個市長任期就職,將以「滑入社區,冰上歡樂,輪上歡樂」為主題,於123兩日,依序在波士頓蛙塘(Frog Pond),Che Vous 滑輪溜冰場,推出2場免費,適宜家庭同樂的社區溜冰活動,

在吳弭市長的2025就職週中,吳弭市長將在波士頓市各處推出把不同鄰里家庭帶到一處的一系列社區活動,一起慶祝她的第二個市長任期開始,以及波士頓的未來。

吳弭市長說,“我很興奮,能夠和來自各個鄰里的波士頓家庭一起迎接新年。2026就職週要在波士頓市內為民眾提供歡樂空間。我很感謝蛙塘和Che Vous 滑輪溜冰場作為夥伴,以及他們每天都在做的,塑造了大家一起打造的波士頓的現在與未來。

12日(週五),吳弭市長邀請波士頓家庭,一同前往波士頓公園的蛙塘,參加免費社區滑冰日。13日(週六),吳弭市長將在多徹斯特的Chez Vous 溜冰場繼續舉辦適合家庭的就職慶典。這兩場活動人們都可免費入場、免費租借滑冰鞋、現場有音樂及適合家庭的活動。

這些社區滑冰日將啟動在一月份第一個禮拜的就職週所舉辦的一系列社區活動。

活動詳情:

滑入社群:冰上歡樂(Joy on Ice
202612日 週五 上午10點到下午130, 波士頓廣場蛙塘(Boston Common Frog Pond),免費溜冰、租借、音樂與熱巧克力。家庭可在此報名參加此活動

滑入社區:輪上歡樂(Joy on Wheels
202613日星期六 上午10 - 下午130 Dorchester Cheez Vous 溜冰場免費溜冰、租借、音樂與披薩。 家庭可在此報名參加此活動。 

所有活動皆免費且對公眾開放。報名為保證參與的必要條件。https://www.eventbrite.com/e/glide-into-community-joy-on-ice-mayor-wu-inauguration-celebration-tickets-1979270942670?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl